If you are a student needing support or a parent needing support for your child please contact our Student Wellbeing team via email studentwellbeing@portside.sa.edu.au
For out of hours assistance, please see the resource list below:
24 hour Crisis Support | |
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Emergency situations (including immediate risk of harm to yourself or others) | Phone: 000 or 112 |
Lifeline – Suicide and Crisis Support | Phone 131 114 and www.lifeline.org.au |
1800RESPECT Sexual assault, domestic family violence counselling service | Ph: 1800 737 732 www.1800respect.org.au |
Mental Health Triage Service (For assistance in a mental health emergency) | Ph: 13 14 65 |
Parenting Support Services | |
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Triple P Parenting | www.triplep-parenting.net.au |
Child and Youth Health – Parent Helpline | Ph: 1300 364 100 www.cyh.com |
ReachOut -Parents Helping parents support teenagers through everyday issues | www.parents.au.reachout.com |
Local Resources | |
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Headspace – Port Adelaide Counselling service for young people aged 2-25. Services include both individual and family counselling | 78-80 St Vincent St, Port Adelaide SA 5015 Ph: (08) 8215 6340 |
CAMHS Western Child and adolescent mental health services | 78-80 Dale St, Port Adelaide SA 5015 Ph: (08) 8341 1222 |
Port Adelaide Police Station (open 24/7) | 244 St Vincent St, Port Adelaide SA 5015 Ph: (08) 8207 6444 |
Counselling Services Available 24 Hours a day 7 days a week | |
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Kids Helpline [ages 5-25] | Ph: 1800 551 800 www.kidshelpline.com.au |
Suicide Call Back Service [ages 15+] | Ph: 1300 659 467 www.suicidecallbackservice.org.au |
Youth beyondblue | Ph: 1300 224 636 www.youthbeyondblue.com |
Other Services | |
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Eheadspace | Ph: 1800 551 800 www.headspace.org.au/eheadspace/ |
The Butterfly Foundation Foundation for eating disorders | Ph: 1800 33 4673 www.thebutterflyfoundation.org.au |
ReachOut | www.au.reachout.com |
Suicide Prevention | www.suicideprevention.com.au |
Relationships Australia | Ph: 1300 364 277 |
eSafety Commissioner | www.esafety.gov.au |
Helpful Apps | ||
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Smiling Mind Mindfulness exercises to assist in dealing with the challenges of life | Calm Harm Includes tasks to help manage the urge to self-harm | The Resilience Project Practicing gratitude, empathy and mindfulness |
Calm Mindfulness and sleep | Headspace Guided mindfulness | Clear Fear Helping manage anxiety |
Combined Minds For families/friends of people experiencing ill mental health | The Niggle App Track your wellbeing and get personalised information | ReachOut WorryTime Interrupts repetative thinking by setting aside worries for a more helpful time |